| Moving Time: |
1:17:49 |
| Distance: |
30.36 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
582.74 m / 503.65 m |
| Power: |
198 wZ3
2.15 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,032 kcal |
