Moving Time: 0:54:59
Distance: 40.59 km
Speed: 44.30 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 99 wZ1 1.29 w/kg
Max Power: 193 w
Norm. Power: 116 wZ1
Intensity: 0.52
TSS: 24
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 96.2% of the ride
Avg Torque: 12.3 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution