Moving Time: 0:43:25
Distance: 16.27 km
Speed: 22.48 km/h
Ele Gain / Loss: 314.18 m / 140.65 m
Power: 169 wZ3 2.22 w/kg
Max Power: 281 w
Norm. Power: 179 wZ3
Intensity: 0.86
TSS: 54
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution