| Moving Time: |
1:17:03 |
| Distance: |
19.40 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
867 kcal |
