| Moving Time: |
1:25:24 |
| Distance: |
30.36 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
582.72 m / 503.61 m |
| Power: |
156 wZ2
1.99 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.64 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
892 kcal |
