| Moving Time: |
1:02:12 |
| Distance: |
24.63 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
612 kcal |