| Moving Time: |
1:05:53 |
| Distance: |
22.63 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,063 kcal |
