Moving Time: 1:38:18
Distance: 43.35 km
Speed: 26.46 km/h
Ele Gain / Loss: 170.93 m / 176.87 m
Power: 119 wZ2 1.7 w/kg
Max Power: 196 w
Norm. Power: 126 wZ2
Intensity: 0.71
TSS: 83
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 1.12 w/bpm
Decoupling: -5.2%good
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 96.5% of the ride
Avg Torque: 12.9 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution