Moving Time: 0:48:08
Distance: 21.46 km
Speed: 26.75 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 170 wZ2 2.02 w/kg
Max Power: 345 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 107 bpm
Max HR: 126 bpm
Efficiency: 1.69 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.2 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution