| Moving Time: |
1:30:22 |
| Distance: |
43.35 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
146 wZ4
2.09 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
883 kcal |
