| Moving Time: |
1:05:59 |
| Distance: |
16.27 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
314.19 m / 140.65 m |
| Power: |
89 wZ1
1.29 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
92 wZ1
|
| Intensity: |
0.49 |
| TSS: |
26 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
393 kcal |
