| Moving Time: |
1:29:18 |
| Distance: |
43.35 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
170.93 m / 176.88 m |
| Power: |
155 wZ2
1.98 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
927 kcal |
