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R VB

March 28, 2023 04:26 PM
New_Zealand Waipapa Bay
Moving Time: 1:08:37
Distance: 43.35 km
Speed: 37.90 km/h
Ele Gain / Loss: 170.90 m / 176.84 m
Power: 312 wZ3 3.67 w/kg
Max Power: 475 w
Norm. Power: 313 wZ3
Intensity: 0.83
TSS: 78
Calories: 1,433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
415 w
5s
337 w
30s
328 w
1m
322 w
5m
318 w
20m

Power Distribution