Moving Time: 0:27:45
Distance: 22.95 km
Speed: 49.61 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 194 wZ2 2.59 w/kg
Max Power: 330 w
Norm. Power: 204 wZ2
Intensity: 0.68
TSS: 21
Heart Rate: 101 bpm
Max HR: 117 bpm
Efficiency: 2.02 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution