| Moving Time: |
1:03:07 |
| Distance: |
30.36 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
582.74 m / 503.67 m |
| Power: |
231 wZ2
3.09 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
976 kcal |
