| Moving Time: |
1:12:59 |
| Distance: |
12.93 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,075 kcal |
