| Moving Time: |
1:26:10 |
| Distance: |
43.35 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
170.93 m / 176.88 m |
| Power: |
167 wZ2
2.2 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
963 kcal |
