Moving Time: 1:46:08
Distance: 38.80 km
Speed: 21.93 km/h
Ele Gain / Loss: 598.72 m / 723.00 m
Power: 127 wZ2 1.81 w/kg
Max Power: 319 w
Norm. Power: 135 wZ2
Intensity: 0.67
TSS: 80
Heart Rate: 104 bpm
Max HR: 131 bpm
Efficiency: 1.30 w/bpm
Decoupling: -1.9%good
Cadence: 63 rpm
Max Cad: 92 rpm
Pedalling: 96.8% of the ride
Avg Torque: 20.2 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution