| Moving Time: |
1:17:19 |
| Distance: |
30.36 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
582.74 m / 503.63 m |
| Power: |
186 wZ2
2.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
65 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
963 kcal |
