Moving Time: 1:01:54
Distance: 26.32 km
Speed: 25.52 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 149 wZ2 2.01 w/kg
Max Power: 185 w
Norm. Power: 149 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.01 w/bpm
Decoupling: 14.0%poor
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution