Moving Time: 1:04:38
Distance: 27.97 km
Speed: 25.97 km/h
Ele Gain / Loss: 399.17 m / 861.41 m
Power: 150 wZ2 1.7 w/kg
Max Power: 600 w
Norm. Power: 155 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.27 w/bpm
Decoupling: 5.1%moderate
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.2 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution