| Moving Time: |
0:56:04 |
| Distance: |
11.95 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1030.30 m / 24.57 m |
| Power: |
283 wZ3
3.54 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.87 |
| TSS: |
71 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,062 kcal |
