| Moving Time: |
1:27:09 |
| Distance: |
16.12 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
176 wZ4
2.73 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,027 kcal |