| Moving Time: |
1:22:08 |
| Distance: |
38.35 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
896 kcal |
