| Moving Time: |
1:30:34 |
| Distance: |
34.29 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
786.34 m / 61.29 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.96 |
| TSS: |
140 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,219 kcal |
