| Moving Time: |
1:15:03 |
| Distance: |
24.73 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
546.09 m / 402.53 m |
| Power: |
123 wZ1
1.81 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.47 |
| TSS: |
28 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
618 kcal |
