| Moving Time: |
1:23:43 |
| Distance: |
16.12 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,244 kcal |
