| Moving Time: |
1:03:06 |
| Distance: |
13.16 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
620.65 m / 21.72 m |
| Power: |
152 wZ1
2.11 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
103 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
642 kcal |
