| Moving Time: |
1:20:19 |
| Distance: |
43.35 km |
| Speed: |
32.38 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
209 wZ3
2.2 w/kg
|
| Max Power: |
674 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,124 kcal |
