| Moving Time: |
1:01:06 |
| Distance: |
19.24 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
234.25 m / 189.82 m |
| Power: |
94 wZ2
1.18 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
384 kcal |
