| Moving Time: |
0:51:32 |
| Distance: |
17.59 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
63 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
600 kcal |