Moving Time: 1:00:36
Distance: 25.21 km
Speed: 24.96 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 139 wZ2 2.01 w/kg
Max Power: 343 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 120 bpm
Max HR: 138 bpm
Efficiency: 1.19 w/bpm
Decoupling: 4.2%good
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.5 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution