Moving Time: 1:05:47
Distance: 16.72 km
Speed: 15.25 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 152 wZ2 2.17 w/kg
Max Power: 245 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.37 w/bpm
Decoupling: 6.4%moderate
Cadence: 52 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution