Moving Time: 1:50:18
Distance: 21.07 km
Speed: 11.46 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 217 wZ3 2.82 w/kg
Max Power: 320 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 123
Max HR: 9 bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 1,603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution