| Moving Time: |
0:41:59 |
| Distance: |
5.93 km |
| Speed: |
8.48 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.63 |
| TSS: |
28 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
528 kcal |