| Moving Time: |
1:08:51 |
| Distance: |
18.79 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
206 wZ4
3.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
949 kcal |
