| Moving Time: |
0:43:08 |
| Distance: |
12.77 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
553.21 m / 108.43 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
647 kcal |
