| Moving Time: |
0:53:29 |
| Distance: |
19.90 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
558.74 m / 260.08 m |
| Power: |
170 wZ3
3.04 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
608 kcal |
