| Moving Time: |
1:44:06 |
| Distance: |
20.08 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.34 |
| TSS: |
20 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,045 kcal |
