| Moving Time: |
0:45:27 |
| Distance: |
18.04 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
161 wZ3
2.38 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
490 kcal |
