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David Milongo

March 30, 2023 06:05 PM
Spain Montserrat
Moving Time: 0:49:22
Distance: 8.27 km
Speed: 10.05 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 162 wZ3 2.28 w/kg
Max Power: 276 w
Norm. Power: 165 wZ3
Intensity: 0.90
TSS: 66
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
239 w
5s
206 w
30s
198 w
1m
188 w
5m
178 w
20m

Power Distribution