Moving Time: 0:42:38
Distance: 14.72 km
Speed: 20.72 km/h
Ele Gain / Loss: 469.81 m / 89.80 m
Power: 221 wZ3 2.66 w/kg
Max Power: 412 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 49
Cadence: 67 rpm
Max Cad: 172 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.0 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution