| Moving Time: |
0:42:50 |
| Distance: |
12.77 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
553.22 m / 108.46 m |
| Power: |
189 wZ2
3 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.28 w/bpm |
| Calories: |
542 kcal |
