| Moving Time: |
0:32:00 |
| Distance: |
6.15 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
224 wZ4
3.39 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
480 kcal |
