| Moving Time: |
1:18:29 |
| Distance: |
24.40 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
105 wZ1
1.54 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.39 |
| TSS: |
20 |
| Heart Rate: |
109 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
551 kcal |
