Moving Time: 0:54:23
Distance: 30.55 km
Speed: 33.71 km/h
Ele Gain / Loss: 208.61 m / 253.87 m
Power: 225 wZ2 3 w/kg
Max Power: 321 w
Norm. Power: 239 wZ2
Intensity: 0.62
TSS: 35
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 97.4% of the ride
Avg Torque: 30.1 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution