Moving Time: 1:47:26
Distance: 24.74 km
Speed: 13.82 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 240 wZ4 3 w/kg
Max Power: 541 w
Norm. Power: 242 wZ4
Intensity: 0.99
TSS: 175
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.98 w/bpm
Decoupling: 2.7%good
Cadence: 82 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution