Moving Time: 0:20:09
Distance: 7.57 km
Speed: 22.54 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 329 wZ4 3.92 w/kg
Max Power: 432 w
Norm. Power: 330 wZ4
Intensity: 1.00
TSS: 34
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution