Moving Time: 1:24:27
Distance: 31.53 km
Speed: 22.40 km/h
Ele Gain / Loss: 384.45 m / 351.78 m
Power: 143 wZ3 1.38 w/kg
Max Power: 347 w
Norm. Power: 160 wZ3
Intensity: 0.86
TSS: 104
Cadence: 76 rpm
Max Cad: 106 rpm
Pedalling: 84.6% of the ride
Avg Torque: 24.1 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution