Moving Time: 0:28:10
Distance: 14.87 km
Speed: 31.67 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 203 wZ4 2.86 w/kg
Max Power: 290 w
Norm. Power: 204 wZ4
Intensity: 1.01
TSS: 48
Heart Rate: 126 bpm
Max HR: 134 bpm
Efficiency: 1.62 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution